04:44 4th July 2013 | Preserving Fertility
There are a number of things that men can do to preserving and promote their fertility which don’t require a medical consultation. Simple lifestyle choices go a long way in helping men stay healthy and fertile. Listed below are simple but important actions recommended to help preserve fertility in men:
The above listed may seem like simple choices that fit into every day life; they are but a lot of people still take these simple choices for granted or find it difficult to adhere to
It is recommended that a man should drink no more than 21 units of alcohol per week, no more than four units in any one day, and have at least two alcohol-free days a week.
Two other actions have been suggested. They may improve sperm quality parameters, but evidence that they improve the successful pregnancy rate is poor or non-existent.
At Bridge Clinic Fertility Centre we are committed to helping you realise your dream of having a family. With FertilitySure, we can identify the cause of the conception challenge and design a treatment plan to suit your specific needs.
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