Here is to Your Health and First Check-up of the Year

Here is to Your Health and First Check-up of the Year

12:18 7th January 2018 | Medical Check-Up

New Year Primary Care Assisted Reproductive Care International Standards Lifestyle Choices Optimum Well-Being Check-Ups Screening

First off, we want to wish you a happy, healthy and prosperous New Year! Secondly, we want you to know we are always ready to offer exceptional preventative- and primary care as well as assisted reproductive care that adheres to international standards.

Bridge Clinic wants to continue to help you make the right lifestyle choices for a healthier, happier and longer life. Quality of life can improve significantly once you achieve (and p...

Why is it Risky to Overindulge in the Festive Season

Why is it Risky to Overindulge in the Festive Season

15:18 9th December 2017 | OverIndulge

Festive Season Holidays Balanced LifeStyle OverIndulging Long Periods Festive Feasting General Check-Up LifeStyle Choices Diabetes Pregnancy

Almost everybody looks forward to December and January holidays. These are usually times that call for spending quality time with loved ones, celebrating and lots of feasting – often all at once. Depending on traditions, religion and culture, an abundance of incredible dishes and sometimes alcoholic drinks may both be available for consumption. Long periods of resting and relaxation are also common.


Festive Season Struggles

L...

The Importance and Benefits of Preventative Healthcare

The Importance and Benefits of Preventative Healthcare

15:09 26th September 2017 | Preventive HealthCare

Healthy Balanced Diet Staying Fit Regular Health Checks Quality of Life Early Treatment Regular Screenings Medical Costs Good Health LifeStyle Choices Healthy Weight Health Care Professional Diagnostic Services

The old proverb, 'Prevention is Better than Cure' still rings true today. This involves:

maintaining a healthy, balanced diet staying fit – physically and mentally going for regular health checks. The Benefits of Preventative Healthcare Improved quality of life Early diagnosis = early treatment Avoid or reduce symptoms of illness Many diseases, if caught early, can be eradicated Productivity and ...
Tips to help promote and preserve fertility in men

Tips to help promote and preserve fertility in men

04:44 4th July 2013 | Preserving Fertility

Medical Consultation LifeStyle Choices Fertile Men Healthy Men Sperm Quality Parameters Successful Pregnancy

There are a number of things that men can do to preserving and promote their fertility which don’t require a medical consultation. Simple lifestyle choices go a long way in helping men stay healthy and fertile. Listed below are simple but important actions recommended to help preserve fertility in men:

Eat a health balanced diet Take regular exercise Try to maintain your weight in the ideal range Don’t smoke K...

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