20:58 9th February 2016 | Conception

Conception Natural Conception Unprotected Sex Fertility Intercourse

Conceiving naturally is the ideal way of getting pregnant and there are several things you can do to improve your chances of becoming pregnant this way. First of all,make sure that you are in the best of health. Get plenty of sleep and exercise regularly. Eat a healthy diet with lots of fruit and vegetables and stop smoking. Take your vitamins and enjoy life with your partner. If you have any niggly health problems, visit your doctor an...

04:59 15th March 2013 | Conception

Pregnancy Healthy Baby Healthy Mother Intercourse Ovulation Menstral Cycle Fertility Sexual Performance Gyneacologist BMI Ideal Body Weight Balanced Diet Pregnant Woman Folic Acid Exercise Sleep

The goal of every pregnancy is the delivery of a healthy baby to a healthy mother. However, this journey to motherhood can be made easier and healthier when it is well planned and prepared for. Several factors affect the ease of getting pregnant as well as the health of both mother and baby in pregnancy and afterwards. Planning your pregnancy helps you avoid or reduce pregnancy complications, give birth to a healthier baby, recover fast...